Specializing in nervous system balance and the regulation of emotional and cognitive patterns
who is this work for?
As a Holistic Mind-Body Coach I work with people who feel emotionally overloaded, stuck, or physically tense and want relief that actually lasts. Many people come to this work feeling overwhelmed, stuck, or out of balance—often without fully understanding why. They may have tried to “think their way out” of stress, emotions, or physical discomfort, only to find the same patterns returning. My work helps you recognize and regulate the internal signals driving those patterns—so clarity, balance, and forward movement can return naturally.
This work is especially supportive if you’re navigating:
- emotional overwhelm or uncertainty
- stress patterns that won’t resolve
- a sense of “being stuck” or repeating old cycles
- mind–body symptoms connected to stress or unresolved emotions
- desire for a grounded yet profound shift in perception and self-understanding
- transitions and life changes
my role and how the work unfolds
My role is to help you see the structure of your inner world clearly—so you can reclaim your natural coherence, authority, and creative capacity.
Each session is guided and responsive, shaped by what your system presents in the moment. Our work may include:
- Insight-based dialogue to uncover internal patterns
- Mind–body awareness and emotional signal recognition
- Nervous system regulation
- Reframing emotional loops that no longer serve you
- Grounded energy awareness practices to support integration
If you’re ready for meaningful change driven from within—not imposed from the outside—I’m here to walk with you through that process.
about me
I work at the intersection of nervous system regulation, emotional patterning, and conscious awareness. Grounded in principles from Traditional Chinese Medicine, NLP, and mind–body research, I help people recognize and reorganize the internal patterns that shape stress, clarity, and well‑being.
I am a Master Practitioner of NLP and Timeline Therapy®, a laser acupuncture and LLLT practitioner, and a long‑time researcher of consciousness, metacognition, and human perception.
I am a Master Practitioner of NLP and Timeline Therapy®, a laser acupuncture and LLLT practitioner, and a long‑time researcher of consciousness, metacognition, and human perception.
MY COACHING PACKAGES:
Coaching is done via telephone or Zoom. If you wish to work with me, email me and I will send you a link to PayPal. Thank you.
Discovery Session – 45 Minutes
Investment: $95
A safe, focused session to explore your current patterns, stress points, and emotional blocks. Together, we identify areas where your mind, emotions, and nervous system may be influencing physical tension, mental overwhelm, or habitual responses.
You will leave with:
You will leave with:
- A clear understanding of your current emotional and energetic landscape
- Insights into how your internal patterns shape well-being and clarity
- Practical steps you can take immediately to restore balance
Transformation Dialogue – 90 Minutes
Investment: $190
A deeper one-on-one session designed to uncover hidden patterns and gently interrupt habitual cycles that hold you back. This session integrates guided dialogue, energetic pattern awareness, and practical tools for nervous system regulation.
You will receive:
You will receive:
- Insight into recurring emotional or mental loops
- Tools to shift stuck energy and improve clarity
- Techniques to calm your nervous system and restore flow
- Awareness of how emotions can signal areas needing attention
Holistic Reset Package – 3 Sessions (2 hours each)
Investment: $685
A structured mini-series to help you realign your emotional, mental, and energetic patterns. These sessions combine conversation, pattern recognition, and practical strategies to regulate the nervous system and restore natural coherence.
You will gain:
You will gain:
- Deep understanding of personal emotional and thought patterns
- Step-by-step strategies for releasing stuck energy
- Techniques for sustaining emotional and cognitive balance
- Tools to navigate transitions, reinventions, or identity-level shifts
Collaborative TCM immersion - 4 sessions (45 min each) with tcm evaluation included with dr. gao
investment: $435
|
This package is for local clients who can come into the office for a diagnostic evaluation. Follow‑up sessions are held by phone or Zoom.
|
4 Sessions and a TCM diagnostic Evaluation by Dr. Gao and 4 Sessions of coaching with me
This package includes a a TCM Diagnostic Evaluation for deeper integration where coaching bridges traditional diagnosis with emotional awareness for holistic clarity.
What You'll Receive:
This package includes a a TCM Diagnostic Evaluation for deeper integration where coaching bridges traditional diagnosis with emotional awareness for holistic clarity.
What You'll Receive:
- TCM diagnostic evaluation (pulse, tongue, organ system mapping) to find where the stagnation exists, and then I consult with you to identify the possible patterns behind it.
- Emotional pattern assessment and mapping.
- Clearing practices for stagnation.
My scope of work
I am not a licensed therapist, counselor, or Traditional Chinese Medicine (TCM) practitioner. I am a student of TCM and certified in NLP, Timeline Therapy®, and laser acupuncture. I also serve as the clinic’s Holistic Health Consultant, providing initial consultations for new patients and offering support throughout their treatment plans.
My coaching services are non‑diagnostic and non‑clinical, offering holistic mind–body support and emotional pattern awareness. They are not intended as a substitute for medical, psychological, or Traditional Chinese Medicine diagnosis or treatment.
My business operates independently from the Oriental Healing Art Institute, and all coaching sessions are provided through my own independent coaching practice. Any collaborative work with your TCM practitioner occurs only with your consent and is designed to complement—not replace—your existing care.
My coaching services are non‑diagnostic and non‑clinical, offering holistic mind–body support and emotional pattern awareness. They are not intended as a substitute for medical, psychological, or Traditional Chinese Medicine diagnosis or treatment.
My business operates independently from the Oriental Healing Art Institute, and all coaching sessions are provided through my own independent coaching practice. Any collaborative work with your TCM practitioner occurs only with your consent and is designed to complement—not replace—your existing care.
contact form:
MY UPCOMING BOOK PRESENTLY IN DEVELOPMENT FOR 2026
|
Through my years of apprenticeship in Traditional Chinese Medicine (TCM) and acupuncture under a Master practitioner, I observed patterns that revealed how deeply emotions are stored in the body. TCM teaches us that energy flows through meridians, and when that flow is disrupted, illness and imbalance can result. What I noticed was that the disruption was often linked to unresolved emotional states — which means emotions themselves are central to health and healing. From that foundation, I developed my framework, Emotions as Medicine, which recognizes emotions not as problems, but as catalysts for transformation and healing. |